Okay Readers Looks like today is another Migraine Monday!
That’s a thing right?? If not, I guess we can make it a thing. I’ve made it a thing. Because for me, its migraine Monday, and Tuesday, and Wednesday, and Thursday, and Friday, and Saturday, and Sunday.
So, a few posts back I promised a book review on The Migraine Miracle by Josh Turknett (Migraine Miracle.) I was thinking of doing a proper book review but I’m in too much pain for that… so here goes
- It’s called The Migraine Miracle A sugar-free, Gluten-free, Ancestral Diet to Reduce Inflammation and Relieve Your Headaches for Good… Keep that in mind
- The cover is kind of boring. Its green and white
- At first reading it – I’m kind of into it because he calls migraines beasts… which I’m into
- There is a lot of gloom and doom about how migraine sucks, and different patient stories
- After reading about 99 pages (actually exactly 118 pages) I realized that I didn’t need to read the book. The author spends 118 pages discussing migraine, and then you find his miracle cure…. Which is A sugar-free, Gluten-free, Ancestral Diet to Reduce Inflammation and Relieve Your Headaches for Good
- Did that sound familiar… it should. It was in the title of the book
- Then I got angry… I don’t have all the time in the world to read that his migraine cure is a diet.
- I threw the book
- It knocked some bottles off my dresser
- I still haven’t picked it back up. It’s still on my floor
So that was my book review. I hope you enjoyed.
I also promised a look at my workspace. But my work space is really just my laptop on my bed – because lets be honest, I don’t really leave my bed all that often, and no one needs to see a picture of my bed (you can actually see part of it in some pictures I’ve posted of Patches – my stuffed bear.)
I also said I’d show my migraine toolkit. But its half empty right now, so I’ll save that for another day.
I had a really shitty week. I guess all my weeks are shitty, but they are getting particularly shitty. I guess I wrote on Thursday about being Angry, so you know all that nonsense.
Friday, once again – I had a migraine. I ate, I yogaed, I meditated, I exercised, all while crying in pain by the way. And nothing helped. Then I had a really gross dinner. Apparently along with migraines I have high cholesterol, so instead of making pasta sauce with ground beef, I decided to try ground chicken. It was a bad plan. Chicken doesn’t make the same small chunks as ground beef, and it was just a bad texture and bad everything.
Saturday – wake up – migraine! YAY!!! So I went to work for a half hour (I sit with a boy while he practices piano. Correct his mistakes, that kind of thing. I’m not his teacher, I just sit with him while he practices) you know what is GREAT? When you have a migraine, and you have to listen to piano.
I don’t even remember the rest of what I did Saturday. I know I was in pain. I know it was becoming painfully obvious that I hadn’t showered since Wednesday morning and my hair was getting disgusting. But the pain just kind of blocks out everything else. Saturday could be the day that I decided to try Voltaren on my migraine. It didn’t work.
Then we get to Sunday. At this point my migraine hurts so much, that my entire head is sore and feels bruised. I wake up, and go to work for half an hour (again, to listen to a boy practice piano) On my way home I decide to pick up some bagels for brunch with my partner. I then forget that I decided to do that and drive home. As I was pulling into the driveway, I remembered, turned around and went to the bakery to buy bagels. I also parked like a dick. I got out of the car, noticed I was in 3 spaces, said out loud “wow I parked like a dick” and then continued on my way to the bakery, I had no caring. I then went home and my partner and I had bagels/lox/tuna for brunch, and I left him to watch football, and he left me to go upstairs and cry like a baby because my head hurt.
I find that my migraines get pressure-ey. Like there is a giant build up of pressure in my head, and if I just drilled a hole in the side of my head/my temple, and relieved the pressure, everything would be fine. But apparently that isn’t a thing that happens.
Today I have to leave my house and deal with unknowns. That’s where I don’t know how I’m going to react migraine wise. I have to go grocery shopping, and the grocery store sucks. I have to take my partners car for an oil change and to have his tires changed, and I don’t know how I’ll react there. I have to go to the drycleaners, which will be fast, but suck. I also have to go to the health food store and see if they have chemical free/scent free shampoo. The mother of one of the kids I tutor is a doctor who deals with illnesses that stem from toxins, and shes told me to make sure there are no chemicals of any kind in my house or on my body. So I’ve decided to start one step at a time, and find a new shampoo/conditioner. Because my dream is that I try new shampoo and conditioner and my migraines just go away.
I did shower today… which is good. It hasn’t been a week since my last shower so I guess that’s a win. And I’m doing some laundry. I try to do something productive every day, and some days that’s just the laundry and a shower. Today it’ll be a laundry, shower, shopping, tire/oil change, dry cleaners, and I work for an hour and a half today. 30 min of listening to a kid practice piano, and an hour of tutoring.
Anyways, I’m having extreme anxiety about leaving my house with a migraine… as I type this my hands are shaking. It has actually been quite difficult to type up this post. And I’m not really sure what this post is about. I guess just my life with my migraine, and nothing really. Sorry if you got all the way to the end and were disappointed. To make up for it, I’ll make the picture another one of my bear.. this time trying to play a BINGO card.